Listen to these lyrics. They summarize the power of Self-Love.
My love of music is an aspect of myself I've denied for a long time. I'm a singer. I sang in bands for many years, and I loved my life.
Truth be told, I've never loved it quite as much since. I gave it away to follow a man's vision for his life. I didn't know my own value.
I didn't love myself enough to hold onto who I am by nature. Not anymore.
No doubt this is in part why I'm so passionate about reminding women to be true to themselves. When we love ourselves, it's harder to sell out!
I believe music and laughter are our two greatest healers. I made a decision to 'put the band back together' since doing the Covid years. I realized I wasn't being completely honest, nor true to myself. I'm a sensitive creative soul who needs to be all I am, in order to walk my talk.
So today I share some music that matters to me. One day I'll post my own.
Indian Master, Sadhguru speaks of whole body intelligence to anesthesiologists. He teaches that all pain comes from MEMORY and IMAGINATION.
MIND is not the brain. we are so much more than this. As we connect with the greater mind, and learn our true identity, we can reduce our experience of emotional, mental and physical pain.
Every cell in our body carries memory. This is where the real answers come from, the brain is only 1% of our mind. Meditation and Hypnosis allow us to access that cellular intelligence.
Most of our habits come from beneith our congnitive thinking. It explains why we can have thoughts, feelings and behaviours which are in conflict with our conscious desires.
Yongey Mingyur Rinpoche shares his initial struggle with meditation - and how to embrace your 'L' plates!
This is a